Kate Selwood
Mobile Personal Trainer
I’ve been a personal trainer for 13 years and mainly work as a mobile PT across South East London, offering 1:1, 2:1 and small group training at clients’ homes or local parks. I work mostly with busy women at different stages of life, with specialist qualifications in pre and postnatal exercise, and I’m currently studying exercise for perimenopause and menopause. I’m also a qualified Strength & Conditioning and Biomechanics Coach, so whether you’re training for a sporting event, want to get stronger, or need help addressing movement issues or niggles from old injuries, I can tailor your training to you. I’m a big believer in a sustainable, long-term approach to exercise and health. My sessions are intelligent, progressive and focused on helping you feel stronger, more confident and more capable in your body for all the physical demands of life, now and in the future.
Prices
Weekly availability
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Qualifications
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Insurance
Insured with FitPro
£10000000 cover
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