Personal trainers in New Cross

Most one-to-one sessions in New Cross are priced between £30 and £60 an hour, set by each trainer. Rally adds a flat £2.50 booking fee per private session and £1 per open class place — there's no membership or subscription. Booking regularly? Many trainers also offer blocks of 3, 5 or 10 sessions.

No. Plenty of trainers in New Cross work outdoors, usually in Telegraph Hill Park, with no venue cost at all. If you book a trainer who works from a gym, you'll pay that gym's day pass on the day — the price is shown on their listing before you book, and Rally only lists gyms that sell day passes.

Both. Book one session, or a block of 3, 5 or 10 one-hour sessions with the same trainer, picking every date from their live diary. Your card is authorised, and you're only charged once the trainer accepts. You can still reschedule any single session in a block.

Cancel more than 24 hours before the session and you're refunded everything you paid, booking fee included. Inside 24 hours, half the session fee goes to the trainer for the time they've held and the booking fee isn't returned. If the trainer cancels, you're refunded in full — booking fee included — or offered an alternative time.

Every trainer on Rally submits their insurance details and qualifications, and we check them before their listing goes live. You can see their credentials on their profile before you book.

Yes — most outdoor trainers run through the winter, moving to firmer paths and sheltered corners of Telegraph Hill Park when the ground is wet. If you'd rather be indoors, filter for gym-based trainers instead.