Sarah Logue, personal trainer in south London
South London

Sarah Logue

Yoga | Handstands | Sound - focusing on empowerment, inclusivity & connection

Substation Brixton · entry not included · day pass £10Yoga & mobility

Hello I'm Sarah! I'm a dedicated and passionate teacher (RYT500+), having trained in a multitude of styles & approaches alongside exploring and investigating the philosophy weaved into the practice. I specialise in teaching inversions, rocket, meditation, sound & making practice accessible (chair & mat based sessions available); It's a big mix & I love seeing the through lines of how incredible & adaptive this practice can be! What's always important to me is that practice is a joyful, inclusive & warm space. Since a young age, a connection to something wider than myself has always been a huge part of keeping me steady; finding practice has brought huge solice, grounding and freedom in my life. I find such joy in sharing the expansive ways this practice can look; sitting in quiet intimate meditation, falling into a fit of giggles upside down, tracing breath through the body, or offering sound as a tool for sinking into deep rest.  Working in small group setting is such meaningful part of my work; this insures I can tailor a bespoke session to support you best to your unique practice & needs. Get in touch! I'd love to chat I'm based in Peckham, but am happy to travel within reason.

Prices

Yoga & mobility£65 solo·2 people £80·3 people £80·4 people £80·5 people £95·6 people £95

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